diff --git a/sysutils/parallel/Makefile b/sysutils/parallel/Makefile
index 922aa40145ee..332f38b232ca 100644
--- a/sysutils/parallel/Makefile
+++ b/sysutils/parallel/Makefile
@@ -1,23 +1,23 @@
 PORTNAME=	parallel
-PORTVERSION=	20250222
+PORTVERSION=	20250322
 CATEGORIES=	sysutils
 MASTER_SITES=	GNU
 
 MAINTAINER=	sunpoet@FreeBSD.org
 COMMENT=	Shell tool for executing jobs in parallel
 WWW=		https://www.gnu.org/software/parallel/
 
 LICENSE=	GPLv3+
 LICENSE_FILE=	${WRKSRC}/LICENSES/GPL-3.0-or-later.txt
 
 USES=		perl5 shebangfix tar:bzip2
 
 CONFIGURE_ARGS=	--docdir="${DOCSDIR}"
 GNU_CONFIGURE=	yes
 NO_ARCH=	yes
 
 SHEBANG_FILES=	src/env_parallel src/niceload src/parcat src/parsort src/sql
 
 OPTIONS_DEFINE=	DOCS
 
 .include <bsd.port.mk>
diff --git a/sysutils/parallel/distinfo b/sysutils/parallel/distinfo
index 1b9f7b1a9d71..c9efbaa6b996 100644
--- a/sysutils/parallel/distinfo
+++ b/sysutils/parallel/distinfo
@@ -1,3 +1,3 @@
-TIMESTAMP = 1740836042
-SHA256 (parallel-20250222.tar.bz2) = d05ab27e0dd14e3bf253dbae18e7894717ce834193336c9a8eb26081305dbbf7
-SIZE (parallel-20250222.tar.bz2) = 2683879
+TIMESTAMP = 1744288754
+SHA256 (parallel-20250322.tar.bz2) = c82896e779b18c2a157527f32f35de9a6d984f8b8ebad2b41dbc78c33adbaabe
+SIZE (parallel-20250322.tar.bz2) = 2698080